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Hazardous Toxins We are Exposed to Everyday I Their Safe Solution - Palak Notes

Hazardous Toxins We are Exposed to Everyday I Their Safe Solution

October 5 2020
There are many toxins we are exposed to every day. They are found in common household items and ...
Your Baby Eczema Causes and Triggers & How to Get Rid Of It - Palak Notes

Your Baby Eczema Causes and Triggers & How to Get Rid Of It

October 5 2020
Eczema is one of the most common health problems ailing babies and young children. Eczema can be...
7 Early Symptoms of Liver Problems and Its Management - Palak Notes

7 Early Symptoms of Liver Problems and Its Management

October 4 2020
The health of your liver affects your overall health. Symptoms often only show up when 90% of yo...
The Truth About Cholesterol Levels: How To Lower Cholesterol Naturally - Palak Notes

The Truth About Cholesterol Levels: How To Lower Cholesterol Naturally

October 4 2020
Learn how to lower cholesterol levels naturally. Many doctors put people onto cholesterol-lower...
QUICK VEGETARIAN Indian Diet Plan for Weight Loss FAST - Palak Notes

QUICK VEGETARIAN Indian Diet Plan for Weight Loss FAST

October 4 2020
Instead of spending unnecessary time and money trying to follow diet plans recommending harmful ...
How to Increase Human Growth Hormone - Anti-Aging, Weight-Loss Miracle - Palak Notes

How to Increase Human Growth Hormone - Anti-Aging, Weight-Loss Miracle

October 4 2020
Learn how to increase human growth hormone naturally. Human growth hormone is responsible for ke...
13 High Alkaline Foods Preventing  Heart Disease, Obesity, and Joint Pain - Palak Notes

13 High Alkaline Foods Preventing Heart Disease, Obesity, and Joint Pain

October 4 2020
Alkaline vs Acidic. Alkaline foods. Acidic foods. What is all the fuss about? Alkaline diets have...
7 Little Known Secrets About Food Sources of Calcium - Palak Notes

7 Little Known Secrets About Food Sources of Calcium

October 2 2020
Calcium is important for the health of our bones. Nobody wants to imagine themselves walking bent...
The No. 1 Deficiency in Humans: Potassium Deficiency, Causes, Symptoms and Treatment - Palak Notes

The No. 1 Deficiency in Humans: Potassium Deficiency, Causes, Symptoms and Treatment

October 2 2020
 A shocking number of people are deficient in potassium. Potassium is a crucial nutrient that hel...
Instant Natural Remedies for Fever in Babies: Facts and Prevention - Palak Notes

Instant Natural Remedies for Fever in Babies: Facts and Prevention

October 2 2020
At the first sign of a fever parents often panic but we should much rather be turning to natural ...
How to Burn Body Fat While you Sleep: Unknown Facts! - Palak Notes

How to Burn Body Fat While you Sleep: Unknown Facts!

October 2 2020
When you burn body fat, 98% of that is done during sleep. This only happens during deep sleep....
How to Speed Up Metabolism to Lose Weight (Without) Food and Exercise - Palak Notes

How to Speed Up Metabolism to Lose Weight (Without) Food and Exercise

October 2 2020
Learn how to speed up your metabolism to lose weight without using food or exercise to do it. ...
Dark Sides of Atkins Vs Paleo Vs Keto Diet : Who is The WINNER? - Palak Notes

Dark Sides of Atkins Vs Paleo Vs Keto Diet : Who is The WINNER?

October 2 2020
With all the diets out there today it can be confusing. Atkins Vs Paleo Vs Keto? Which is the be...
Eating Full Fat foods to lose Weight Permanently and Naturally - Palak Notes

Eating Full Fat foods to lose Weight Permanently and Naturally

September 30 2020
The Fastest way to lose weight permanently and naturally is just making this easy lifestyle chang...
QUITTING, keto Diet Gave me My Life Back I Side Effects of Keto (6 Years of Keto) - Palak Notes

QUITTING, keto Diet Gave me My Life Back I Side Effects of Keto (6 Years of Keto)

September 30 2020
"Hi Cheanne, this article is about my journey. So we have to present a story.    "I was 6 years i...
Know The Real Health Benefits of Probiotics and Prebiotics - Palak Notes

Know The Real Health Benefits of Probiotics and Prebiotics

September 30 2020
Did you know that 80% of your body’s immunity depends on your gut? To improve your gut health, yo...
12 Best Vegetarian Protein Sources (Meal Ideas and Protein Powders) - Palak Notes

12 Best Vegetarian Protein Sources (Meal Ideas and Protein Powders)

September 29 2020
Many often worry about protein when they stop eating or limiting meat, but there are vegetarian ...
The List Of Top Best Fruits To Eat For Weight loss and Diabetes! - Palak Notes

The List Of Top Best Fruits To Eat For Weight loss and Diabetes!

September 29 2020
 When you want to improve your health and lose weight you may be wondering which are the best fru...
Omega 3 Fatty Acids Benefits: For That Extraordinary Brain - Palak Notes

Omega 3 Fatty Acids Benefits: For That Extraordinary Brain

September 29 2020
Omega 3 has been shown more effective than antidepressant medication. Now you can imagine how imp...
Natural Antibacterial Hand Soap for Your Family I DIY Recipe - Palak Notes

Natural Antibacterial Hand Soap for Your Family I DIY Recipe

September 29 2020
 With all the chemicals out there, the best way to keep your hands clean is to use a natural anti...
How to Stop Grinding Teeth While Sleeping: Bruxism Treatment - Palak Notes

How to Stop Grinding Teeth While Sleeping: Bruxism Treatment

September 29 2020
Grinding teeth while sleeping is called bruxism and is often a sign of an underlying problem. Le...
Wow! Cure High Blood Pressure Without Medicine (Enjoy Salt) - Palak Notes

Wow! Cure High Blood Pressure Without Medicine (Enjoy Salt)

September 27 2020
Learn how to cure high blood pressure without medicine. This will save you money, spare you from...
6 Unknown Probiotic Indian Foods for Healthy Digestion and Weight Loss - Palak Notes

6 Unknown Probiotic Indian Foods for Healthy Digestion and Weight Loss

September 27 2020
 For the good of your health, you should get to know the probiotic Indian foods. Science has star...
High Protein Low Carb Indian Diet Plan for Weight Loss (Gluten Free-Veg) - Palak Notes

High Protein Low Carb Indian Diet Plan for Weight Loss (Gluten Free-Veg)

September 27 2020
I have been switching between keto and low carb for 6 years now. I had a low carb pregnancy and ...
Understand High Uric Acid Cause and Natural Treatment I Gout Diet - Palak Notes

Understand High Uric Acid Cause and Natural Treatment I Gout Diet

September 26 2020
Excess uric acid in the body can lead to many health problems including type 2 diabetes, gout, a...
Do You Need a 3 Day Liver Cleanse to Flush Out Toxins I  How to do Liver Detox - Palak Notes

Do You Need a 3 Day Liver Cleanse to Flush Out Toxins I How to do Liver Detox

September 26 2020
We put a lot of strain on our livers every day. We breathe in pollution outside and chemicals ins...
Read This Before you Try Paleo Diet For Weight Loss (Beginners Guide) - Palak Notes

Read This Before you Try Paleo Diet For Weight Loss (Beginners Guide)

September 26 2020
The Paleo diet is one of the healthiest ways to lose weight because you are eating food that your...
7 Quick Home Remedies for Cold And Flu: Say NO to Antibiotics! - Palak Notes

7 Quick Home Remedies for Cold And Flu: Say NO to Antibiotics!

September 25 2020
Antibiotics are useless for colds and flu Antiviral medications are ineffective and have side ...
Fast Recovery Diet After Delivery For New Mummies I Indian Postnatal Diet - Palak Notes

Fast Recovery Diet After Delivery For New Mummies I Indian Postnatal Diet

September 25 2020
Your body has been through a lot, so your diet after delivery matters. These will be foods th...
Low Calorie Diet For QUICK Weight Loss ( Indian Foods ) - Palak Notes

Low Calorie Diet For QUICK Weight Loss ( Indian Foods )

September 25 2020
A low-calorie diet can speed up your weight loss when done correctly. Learn why a very low-cal...
Top 5 Vitamin Supplements for Diabetes that Work! - Palak Notes

Top 5 Vitamin Supplements for Diabetes that Work!

September 24 2020
 After the cholesterol myth was busted, top medical professionals have discovered insulin resista...
Tinnitus a Symptom of Upcoming Serious Disease I Treatment for Ringing in Ear - Palak Notes

Tinnitus a Symptom of Upcoming Serious Disease I Treatment for Ringing in Ear

September 24 2020
Tinnitus symptoms can include a ringing in the ear, clicking sounds, pulsing, or buzzing. Tinn...
Liquid Castile Soap India: Homemade and the Manufacturers - Palak Notes

Liquid Castile Soap India: Homemade and the Manufacturers

September 24 2020
 If you want to get rid of chemicals in your home, you may have heard about liquid Castile soap. ...
BIG Vitamin D Mistake I Vitamin D deficiency ( Preventive Medicine Journal ) - Palak Notes

BIG Vitamin D Mistake I Vitamin D deficiency ( Preventive Medicine Journal )

September 23 2020
Vitamin D deficiency is more common than you think. 1 Billion people worldwide are suffering from Vitamin D Deficiency.
Best Indian Diet Plan To Lose Belly Fat FAST (Get a Flat Tummy) - Palak Notes

Best Indian Diet Plan To Lose Belly Fat FAST (Get a Flat Tummy)

September 23 2020
In this article, you will find the best Indian diet plan to lose belly fat. Most of the weight...
Can´t Lose Belly Fat? Beyond Belly Fat Diet Plans (Get Flat Tummy Without Exercise) - Palak Notes

Can´t Lose Belly Fat? Beyond Belly Fat Diet Plans (Get Flat Tummy Without Exercise)

September 23 2020
If you cant lose belly fat or are losing weight everywhere expect your stomach and you are consu...