Vitamin A.D.K.

Vitamin A.D.K. - Palak Notes

Who Can Take?


  • People suffering from Low Immunity
  • Men above 18
  • Women above 18
  • People suffering from Autoimmune problems



Frequently Asked Questions


Q1: Why pay attention to Vitamin D intake?

Vitamin D performs the following functions:

  • Reduce risk of osteoporosis, falls, and fractures
  • Give you Better strength
  • Prevent Cancer
  • Help in Depression management
  • Reduce risk of type 1 diabetes
  • Improve mortality

But, Vitamin D occurs in very few food sources. Therefore, supplementing with vitamin D is the key to meet your needs and prevent deficiency.


Q2: How long should I take Vitamin ADK tablets?

As Vitamin D is not present in many food sources and the amount of it we get from sunlight is insufficient to maintain our body needs, your body needs Vitamin D everyday to function properly.


Q3: Why you should only take Palak Notes Vitamin D supplements? 

Our Vitamin D supplements contain vitamin K2 + K1 which works synergistically with D3 to transport Calcium and also contain Vitamin A to avoid Vitamin D Toxicity in the body. Moreover, we have used the Most Bioavailable form of D3, K2 and Vitamin A.


Q4: I am pregnant can I take them?

Yes. On a safe side discuss with your Doctor first. 


Q5: How to take these Vitamin D Supplements?

Take 1 capsule daily with Breakfast, or as directed by a healthcare practitioner.


Evidential Research Finding

Evidential research finding supports the combination of vitamin A, D, and K.

  1. Vitamin A is a potent antioxidant, which has multiple health benefits including the prevention of cancer. Deficiency of this vitamin causes poor eyesight, viral infections like measles, and also triggers an acne attack.

  2. Vitamin D is essential for bone health. It maintains bone strength and prevents osteoporosis in advance age.  Researchers also assumed that balance vitamin D levels in the body helps to reduce the risk of colorectal cancer.

  3. Vitamin K is broadly divided into vitamin K1 (phylloquinone) and K2 (menaquinones). Research result reported Vitamin K1 is essential for preventing bleeding disorder.  Whereas vitamin K2 has multiple health benefits, including maintaining cardiac health, bone quality. It also prevents bone degeneration, obesity, type II diabetes, liver and kidney protection, cancer prevention, strengthens immunity, neurological protection.


Why Will You Choose Palak Notes A. D. K. Supplement?


  1. Palak Notes A. D. K. supplement contains retinyl palmitate, which is a form of vitamin A. This ingredient not only provides all the health benefits of vitamin A but also improves your skin quality and acts as an anti-aging.

  2. Palak Notes A. D. K. supplement contains vitamin D, K1, and K2 along with vitamin A. The supplementation of combine vitamin D, K1 and K2 help in maturation of bone tissue (osteoblasts). Vitamin D+ vitamin K2 is essential for bone mineralization. Overall the combination of Vitamin D+ vitamin K1 + vitamin K2 assists in bone formation.

  3. Vitamin D supplementation alone can increase its level in the blood ( hypervitaminosis D) which has toxic effects in the body. Hypervitaminosis D causes vitamin K deficiency. Research experts suggested a combination of vitamin D and K provides the best therapeutic benefits.

  4. Not only bone health, but a combination of vitamin D and vitamin K helps in blood pressure management and prevent hypertension and cardiovascular risk.   Another research also reported Vitamin D and K combination synergistically protect bone and cardiac health.

  5. Also, combine supplementation of vitamin A with D present in Palak Notes A. D. K. supplement improves body immunity and prevents infections. A research finding reported that Vitamin A and Vitamin D have anti-mycobacterial property, which protects against tuberculosis.


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