Pregnancy Diet Plan
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Pregnancy diet means eating double the amount of vitamins, minerals, protein and healthy fats so that there will not be any deficiency in the growth of the child and to the health of the mother.
We have designed this diet plan keeping in mind-a balance of high-quality protein foods, healthy fats and complex carbohydrates that can ensure that you’re doing everything for yourself and your growing baby.
This diet plan Includes: Gluten Free, Vegetarian,, GMO Free, Indian Recipes with Snacks options.
It is essential for pregnant women to understand their body and take proper guidance when it comes to diet, exercise, and rest. Maintaining a healthy diet not only keeps infections away but it also helps in keeping the mental stress at bay. At no other time in life is nutrition as important as before, during, and following pregnancy.