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Palak notes: Estrogen Balance with DIM for fibroids, premenstrual syndrome, PCOS, black cohosh root powder, chaste berry extract: 60 capsules
NOTE- This product is not recommended for people having fatty liver or any other liver problems.
Palak notes Estrogen balance with DIM, or diindolylmethane, is the active ingredient in cruciferous vegetables; it promotes proper hormone metabolism and helps improve estrogen/progesterone balance. DIM supports estrogen balance by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety.
Who should take DIM
- Cystic Acne
- PMS: Periods of pain, Heavy bleeding, irregular periods, breast tenderness
- Mood swings
- Perimenopause symptoms: Hot flashes,
- Man boobs.
Q1: What are the benefits of these capsules?
These capsules are helpful in fighting hormonal acne, Estrogen dominance, and thyroid disorders. Helpful to women experiencing menopause and it also may help in weight loss. Other than the above-mentioned benefits, these capsules help treat PCOS, fibroids, premenstrual syndrome, and endometriosis.
Q2: How to take these capsules?
Start with taking Palak Notes liver detox capsules 2x a day for a month. After that introduce DIM. Start with 1 capsule per day along with magnesium and after 2 weeks move to 2 capsules a day.
Q3: How long to take?
You can take it continuously for 3 months or till your symptoms get better. You can do a 3 months course every year.
Q4: How is Palak Notes Estrogen balance different from the rest?
Our product contains a perfect combination balance of best quality, essential nutrients. It has DIM, to start with. It has black cohosh root powder, broccoli extract, cabbage powder, chaste berry extract, and also, each serving of this product contains 50% vitamin E which is the most essential nutrient for women undergoing, about to start, or already had menopause.
Q5: Are there any side effects of DIM?
If your liver or your detox pathways are compromised, you can initially have mild side effects like headache, brain fog, and fatigue. Immediately take 500 mg to 1 gram coconut charcoal to get relief from symptoms. Take liver detox capsules for a month and try again with 1 capsule.
Q6: At which age to start DIM?
You can start after 12 years of age with 1 capsule.
Chaste Berry Extract
Premenstrual syndrome remedy
Human research as well as the doctor confirmed that this herbal ingredient effectively treats premenstrual syndrome symptoms like irritability, aggression, along with some physical issues like breast tenderness, headache, bloating, and weight increase. The clinical trial result reported 50% of female users confirmed the benefit of this herbal remedy.
Research result confirmed that this herb could regulate an increased level of the hormone prolactin in the blood (hyperprolactinemia) and normalizing a shortened luteal phase of the menstrual cycle and treat breast tenderness like associated symptoms.
Several in-vivo research results confirmed that Chaste Berry fruit extract has estrogenic activity.
Black cohosh is an established women’s reproductive health tonic in European countries.
Estrogen management benefits
Diindolylmethane modulates estrogen metabolism and specifically beneficial for patients with a thyroid disorder and also prevents thyroid proliferative diseases like cancer and goiter. Prevention of breast cancer