Estrogen Balance

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Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance
Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance
Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance

Product Description

Have you ever wondered why women these days are more susceptible to hormonal problems?  

Why has there been a rise in the cases of breast cancer, endometriosis, irregular menstruation, fibroids, PCOS, hormonal acne, infertility, and weight gain among both older and younger girls?

Trust me, It's not normal! It's because of too much hormone estrogen in the body 

Estrogen is crucial for daily functioning, however because of lifestyle modifications such frequent visits to the salon, excessive use of cosmetics & medications, cleaning products, etc., our body has to go through hormonal alterations. It results in an excess of estrogen in the body, which leads to estrogen dominance.  

Unfortunately, relying on synthetic medicines frequently has three negative effects for the most of those with hormonal disorders:

-It makes individuals reliant on taking prescription medications for the rest of their lives in order to treat their symptoms.

-It merely covers up the patient's symptoms rather than treating them, which means that if the illness worsens, the patient may continue to acquire abnormalities in other parts of the body.

-It may increase the risk of developing major side effects like cancer, osteoporosis, stroke, anxiety, and more.

Every organ in our body has its own role, and removing an organ that aids in hormone balance will have many negative effects on the body. If you are going through this phase, you must be aware of how painful it may be to remove the uterus.

So why eliminate one section of the body if we can regulate our hormones?

Now the real question is, Is it possible to naturally balance hormones? 

The good news is, Yes!

A compound named DIM has been proved to reduce the prevalence of estrogen dominance.

But, How? Let’s see.

Diindolylmethane or DIM, which is found in Brassica or cruciferous vegetables including cabbage, broccoli, cauliflower, and mustard greens, enhances healthy estrogen metabolism. However, we can not consume cauliflower every day because too much of it can cause thyroid function to slow down.

By balancing the ratio of good to bad estrogens and by inhibiting the enzyme aromatase, which changes testosterone into estrogen, DIM maintains a healthy hormonal balance.

DIM actually functions in two directions. It does this by first inhibiting the enzyme that converts testosterone into estrogen. Additionally, it changes harmful estrogens into beneficial estrogen metabolites.

I3C, the precursor to DIM, not only has anticancer properties but is also a potent antioxidant and can help balance both male and female hormones, benefiting their reproductive health.

NOTE- This product is not recommended for people having fatty liver or any other liver problems.
Palak notes Estrogen balance with DIM, or diindolylmethane, is the active ingredient in cruciferous vegetables; it promotes proper hormone metabolism and helps improve estrogen/progesterone balance. DIM supports estrogen balance by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety.

 Who should take DIM 

  • Cystic Acne
  • PMS: Periods of pain, Heavy bleeding, irregular periods, breast tenderness  
  • Mood swings
  • Fibroids
  • Perimenopause symptoms: Hot flashes, 
  • Man boobs. 



Q1: What are the benefits of these capsules?

These capsules are helpful in fighting hormonal acne, Estrogen dominance, and thyroid disorders. Helpful to women experiencing menopause and it also may help in weight loss. Other than the above-mentioned benefits, these capsules help treat PCOS, fibroids, premenstrual syndrome, and endometriosis.

Q2: How to take these capsules?

Start with taking Palak Notes liver detox capsules 2x a day for a month. After that introduce DIM. Start with 1 capsule per day along with magnesium and after 2 weeks move to 2 capsules a day.

Q3: How long to take?

You can take it continuously for 3 months or till your symptoms get better. You can do a 3 months course every year.


Q4: How is Palak Notes Estrogen balance different from the rest?

Our product contains a perfect combination balance of best quality, essential nutrients. It has DIM, to start with. It has  chaste berry extract, and also, each serving of this product contains 50% vitamin E which is the most essential nutrient for women undergoing, about to start, or already had menopause.

Q5:  Are there any side effects of DIM?

If your liver or your detox pathways are compromised, you can initially have mild side effects like headache, brain fog, and fatigue. Immediately take 500 mg to 1 gram coconut charcoal to get relief from symptoms. Take liver detox capsules for a month and try again with 1 capsule. 

Q6: At which age to start DIM? 

You can start after 12 years of age with 1 capsule.

 Scientific studies:-

Chaste Berry Extract

Premenstrual syndrome remedy

Human research as well as the doctor confirmed that this herbal ingredient effectively treats premenstrual syndrome symptoms like irritability, aggression, along with some physical issues like breast tenderness, headache, bloating, and weight increase. The clinical trial result reported 50% of female users confirmed the benefit of this herbal remedy. 

Hyperprolactinemia treatment

Research result confirmed that this herb could regulate an increased level of the hormone prolactin in the blood (hyperprolactinemia) and normalizing a shortened luteal phase of the menstrual cycle and treat breast tenderness like associated symptoms.

Estrogenic activity

Several in-vivo research results confirmed that Chaste Berry fruit extract has estrogenic activity

Black cohosh is an established women’s reproductive health tonic in European countries.


Estrogen management benefits

Diindolylmethane modulates estrogen metabolism and specifically beneficial for patients with a thyroid disorder and also prevents thyroid proliferative diseases like cancer and goiter.  

Prevention of breast cancer

Human trials evidentially supported that diindolylmethane has cancer-preventive activity and involvement in breast cancer prevention


Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance
Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance
Estrogen Balance - Palak NotesSupplementsPalak NotesPNESBL023Estrogen Balance

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