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Have you ever questioned whether your child's diet needs additional calcium? Are you unsure of their calcium requirements or the best place to get it?
Continue reading if you answered "yes" to any of these inquiries. Everything you need to know about calcium for kids is covered below.
Everybody has heard the sayings from dairy advertising and child nutrition campaigns regarding calcium's function in the body.
Do children need to consume milk to obtain calcium?
Does calcium really maintain bone strength?
Are kids truly in need of that much calcium, and wouldn't they obtain enough from a diet rich in calcium-rich vegetables?
For the growing bodies of infants, toddlers, and children, calcium is essential. Those tiny bones are developing, and nutrients that promote bone growth are crucial to this process. Because too much calcium in the bloodstream is bad for the heart, the body stores calcium in the bones.
When your child consumes calcium, it is deposited in the bones, causing them to develop and become stronger. Although calcium is frequently mentioned as being good for bones, it is also crucial for nerve function, heartbeat, muscle movement, and blood clotting.
Let's expose the little-known truths regarding calcium.
Who Can Take It?
- Kids From 3-18 Years Of Age
- Kids Having Low Immunity
- Doing Sports
- Lactose-Free Diet
- Low Calcium In The Diet
- Immunity Problems
Q1: From which age group this product is suitable?
These are chewable. If your kid can chew these tablets, you can start giving at 2 plus years of age.
Q2: Who should take these chewable?
Growing kids need a combination of calcium, magnesium, D3, and K2 to make stronger bones. It is often difficult to meet daily needs through diet. This is a great add-on product to our kid's diet.
Q3: How often should I give these chewable?
2-8 years of age 1 chewable after a meal.
8-18 years up to 2 chewable per day.
Q4: How is Palak Notes calcium different from other calcium products in the market?
Calcium is a very tricky supplement. Studies have shown that people who take calcium without D3 and k2 have more calcification in the body. So proper dosage and forms matter. Professionally Palak is a supplement advisor and she understands the correct dosage and form without any side effects.
Development of Bone Mass:
One study found a benefit of calcium supplements to children as young as 6 years of age. Research results reported that maintaining adequate calcium intake during childhood is necessary for the development of a maximal peak bone mass and reduces the risk of osteoporosis in later adulthood.
Better Calcium Absorption:
A clinical trial conducted in healthy children age between 4 to 8 years reported that vitamin D3 supplementation improves calcium and other minerals including magnesium absorption.
Cofactor for Bone Metabolism:
Magnesium acts as a cofactor for the vitamin D. Research study reported that The magnesium deficiency leads to reduced levels of vitamin D and weaken parathyroid hormone (PTH) response, and cause magnesium-dependent vitamin D–resistant rickets.
Improved Bone Matrix Quality:
Research has proven vitamin K2 supports improvement in bone mineral concentration, bone mineral density, and the quality of bone matrix.
A selective combination of Calcium with Vitamin D3, K2, and Magnesium in this product has clinically proven that this combination is essential for a healthy skeletal system and prevents low-energy bone fractures in children and young adults.