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5000 IU Vitamin D3 with K2, K1 + Vitamin A, IMMUNITY Booster - BONE Strength: 30 Capsules (1)
If you take oral vitamin D3 Tablets, you should be consuming Vitamin K2 from your food or Vitamin K2 supplements. Vitamin D provides improved bone development by helping you absorb calcium and now there is new evidence that vitamin K2 directs the calcium to your skeleton, while preventing it from being deposited where you don't want it. So, for stronger bones and to avoid heart attacks, Vitamin D3 should be taken with K2.
Why Vitamin A?
Most vegetarians are deficient in Vitamin A. Carrots do not have Vitamin A but they have something called beta carotene that is converted only 9 % to 33% in the body.
Since Vitamin D is a fat soluble vitamin, it has a cumulative effect in the body if you are obese. In the presence of Vitamin A, Vitamin D toxicity is rare. Also vitamin A works with vitamin D to support your immune system. (AmJClinNutr 2012; 96(5):1166S-72S)
Who Can Take It?
- People Suffering From Low Immunity
- Men Above 18
- Women Above 18
- People Suffering From Autoimmune Problems
- Pregnant Women ( consult your Doctor )
Q1: Why pay attention to Vitamin D intake?
Vitamin D performs the following functions:
- Reduce risk of osteoporosis, falls, and fractures
- Give you Better strength
- Prevent Cancer
- Help in Depression management
- Reduce risk of type 1 diabetes
- Improve mortality
But, Vitamin D occurs in very few food sources. Therefore, supplementing with vitamin D is the key to meet your needs and prevent deficiency.
Q2: How long should I take Vitamin ADK tablets?
As Vitamin D is not present in many food sources and the amount of it we get from sunlight is insufficient to maintain our body needs, your body needs Vitamin D everyday to function properly. In winters when the sun exposure is less take 1 capsule everyday. Get your Vitamin D levels checked every 3 months to avoid overdosing.
Q3: Can I take Vitamin D from Food items naturally?
There are very few sources of Vitamin D foods naturally. Our body needs 400 IU vitamin D everyday to function properly. If you Sunbathe everyday for 20 minutes, you can skip your vitamin D tablet that particular day.
Q4: I am pregnant can I take them?
Yes. On a safer side discuss with your Doctor first.
Q5: How to take these Vitamin D Supplements?
Take 1 capsule daily with Breakfast, or as directed by a healthcare practitioner.
Clinical Studies supporting this product
Evidential research finding supports the combination of vitamin A, D, and K.
Vitamin A For Immunity
Vitamin A is a potent antioxidant, which has multiple health benefits including the prevention of cancer. Deficiency of this vitamin causes poor eyesight, viral infections like measles, and also triggers an acne attack.
Vitamin D for Immunity and Bone Health
Vitamin D is essential for bone health. It maintains bone strength and prevents osteoporosis in advance. Researchers also assumed that balanced vitamin D levels in the body helps to reduce the risk of colorectal cancer.
Vitamin K for better Better celsius Absorption and Transportation
In India, most of the vitamin D supplement products contain calcitriol in combination with calcium. But this combination is not the right choice for bone health maintenance. Moreover, this combination predisposes toxicity. Cholecalciferol is a better vitamin D supplement and Palak Notes A. D. K. contains cholecalciferol instead of calcitriol. A human trial also conducted to check the efficacy of cholecalciferol for improvement of bone strength, bone quality, pain and quality of life of adult patients with chronic kidney problems
Palak Notes A. D. K. supplement contains vitamin D, K1, and K2 along with vitamin A. The supplementation of combined vitamin D, K1 and K2 help in maturation of bone tissue (osteoblasts). Vitamin D+ vitamin K2 is essential for bone mineralization. Overall the combination of Vitamin D+ vitamin K1 + vitamin K2 assists in bone formation.
Vitamin D supplementation alone can increase its level in the blood ( hypervitaminosis D) which has toxic effects in the body. Hypervitaminosis D causes vitamin K deficiency. Research experts suggested a combination of vitamin D and K provides the best therapeutic benefits.
Not only bone health, but a combination of vitamin D and vitamin K helps in blood pressure management and prevent hypertension and cardiovascular risk. Another research also reported Vitamin D and K combination synergistically protect bone and cardiac health.
Also, combine supplementation of vitamin A with D present in Palak Notes A. D. K. supplement improves body immunity and prevents infections. A research finding reported that Vitamin A and Vitamin D have anti-mycobacterial property, which protects against tuberculosis.