Tasty High Blood Pressure Diet Chart (Indian-Gluten-Free-Veg-Weight Loss)

• Want to Check out my high blood pressure diet chart. More and more people are developing high blood pressure and the medical community just accepts it as a fact that cannot change and all they do is put people on medication that has side effects.

• The other advice they give is to follow the DASH diet which is a low sodium (salt) diet. But the problem is not salt.

• By following the guidelines on my diet chart for high bp, you can soon regain control of your health naturally and soon you won’t need your blood pressure medication anymore.

When it comes to high blood pressure, the problem is a deficiency in potassium, not too much salt. Unlike many of the medical professionals and pharmaceutical companies want you to believe, there is a way to reverse diseases. Vegetables.

This is Dr Terry Wahls, she had MS that had progressed so far that she was in a wheelchair. A year later, simply by changing her diet, she was walking, even riding a bicycle, again.



HIGH BP DIET CHART

Not everyone likes to eat veggies or just do not know how to add more veggies to their diet, but healthy food does not need to be boring and tasteless. This is why I have made you a 3-day high blood pressure diet menu.